New Malden · South West London

Sports Massage
that gets you
moving again.

Targeted, hands-on treatment to reduce pain, restore movement and get results that last — not just for a day or two.

13+ years experience in sports & remedial massage
BTEC Level 5 qualified — Nuffield Health, The Ned & Google
Trusted by athletes, desk workers & active people
Nick treating a client — sports massage New Malden
5-Star Rated 64 Google reviews
13+
Years ExperienceSports & remedial massage
L5
BTEC QualifiedSports & remedial massage
5★
Client ReviewsAthletes to desk workers
Home
Based PracticeNew Malden, KT3

Who I Help Most

Your body is getting in the way.
Let's fix that.

Most clients aren't professional athletes — they're people whose everyday life has become uncomfortable, and who want that sorted properly.

🏃

Athletes & Active People

Tightness, fatigue or a recurring niggle that won't shift. Targeted massage helps you recover properly and perform at your best — whether you're training for a marathon or playing weekend sport.

Recover faster. Perform better.
🔨

Manual Workers

Constant physical demands take a toll on your back, hips and joints. Regular treatment reduces built-up strain and helps you get through the week with less pain.

Move and work with less tension.
💻

Desk Workers

Stiff neck, tight upper back, poor posture — the price of long hours at a screen. Massage releases that tension and helps you sit and move without discomfort.

Sit and move without discomfort.
🚗

Drivers

Long hours behind the wheel cause deep, nagging stiffness that doesn't go away with rest. Treatment keeps you mobile, comfortable and pain-free between journeys.

Stay mobile and pain-free.
Nick treating a client's back — sports massage New Malden
New Malden · Private Practice

How I Work

Every session built
around your body.

Before treatment begins I take the time to understand what's going on — where you feel it, what your daily life demands, and what's actually driving the problem.

01

Identify the root cause

Not just where it hurts — what's actually creating the problem. Pain often shows up somewhere other than its source.

02

Release deep-seated tension

Targeted hands-on work through the specific muscles and tissue holding your body back.

03

Restore movement & control

Getting you back to full range of motion and the way your body is supposed to feel.

04

Prevent it coming back

Advice and stretches so results carry forward — not just for a day or two.

Google Reviews

What people say about
working with Nick.

★ View all Google reviews →
★★★★★
"I'm convinced Nick is half sports therapist, half magician. With a calf injury four weeks out from Copenhagen Marathon I made it to the start line and finished in 3 hours 6 minutes."
Charlie
Marathon Runner
★★★★★
"I left the session pain-free, totally relaxed and with a greater understanding of my body. Highly professional, knowledgeable and passionate about the therapy he offers."
Sarah
First session
★★★★★
"Nick helped me cross the London Marathon finish line happy and injury-free. His advice was excellent and he even messaged to wish me luck on race day."
Lucy
Marathon Runner
★★★★★
"After 17 years at a desk I was struggling with pain and aching joints. Nick has really helped with my back, shoulders and legs — at 67 I feel very comfortable with all the work he performs."
Alison Chadd
Long-term client
★★★★★
"Nick's sports massage technique is the best I've ever experienced. He gets to the root of the problem every time — I always leave feeling like a completely different person."
Paul
Cyclist
★★★★★
"Helping me and my family recover from musculoskeletal issues for over 15 months. Pragmatic, hands-on and very knowledgeable — he also gives exercises to keep progress going between sessions."
Google Reviewer
Family client
Read all Google Reviews →
New Client Offer
First session at an
introductory rate.

Not sure if sports massage is right for you? Your first 60-minute session is at a reduced rate — no commitment required. Text "Intro" to +44 7517 335 358. First-time clients only.

Usually £100
£70
60 Minute Session
Book Now
Nick Monczakowski — Sports Massage Therapist, New Malden
BTEC Level 5 Sports & Remedial Massage
RockTape Certified (Kinesiology Taping)
Brandon Raynor Deep Tissue Certified
13+ years · Private practice, New Malden

About Nick

13 years. Thousands of clients.
One focus.

I'm Nick Monczakowski — sports massage therapist and founder of Supreme Sports Therapy. I work from my private practice in New Malden, seeing clients from across South West London.

Eight years coaching tennis showed me how physical discomfort stops people doing what they love. My coaching background means I look at how you move, not just where you hurt. Every session is built around your specific situation — never a generic template.

🏥 Nuffield Health — New Malden & Epsom (3 years)
🏢 Perfect London Massage — inc. Google HQ (3 years)
🦴 Ewell Chiropractic — clinical cases (4 years)
🏨 The Ned — 5-star hotel, City of London (1 year)

FAQ

Common
questions.

Everything you need to know before booking.

Call or WhatsApp Nick

+44 7517 335 358

It can feel intense in areas of tension, but should never be unbearable. Pressure is always adjusted to your comfort level. Any soreness after a session usually fades within 24–48 hours — most clients feel significantly better within a day.

For an acute issue, 2–3 sessions close together tends to produce the fastest results. For ongoing maintenance, monthly or fortnightly works well. After your first session you'll get an honest recommendation — no pressure to commit upfront.

Absolutely. Most clients aren't athletes — they're desk workers, drivers, parents and people with everyday aches. Sports massage helps regardless of your activity level.

Sessions are either 60 or 90 minutes. The 90-minute session is most popular as it allows more thorough work across multiple areas, leading to deeper and longer-lasting results.

All session packages are valid for 6 weeks from the date of purchase and are non-refundable once purchased. Any unused sessions after the 6-week period will be forfeited. Please contact Nick before purchasing if you have any questions.

Please give at least 48 hours' notice if you need to cancel or reschedule. Cancellations made with less than 48 hours' notice, or no-shows, will be charged at the full session rate.

From the Blog

Advice, tips &
expert insights.

Expert guidance on sports massage, muscle recovery and pain relief — written for real people with real lives.

Sports massage for runners
Running

Sports massage for runners — when to book and what to expect.

From marathon preparation to post-race recovery — everything you need to know.

Read more
Desk worker back pain
Desk Workers

Why desk workers get back pain — and what actually fixes it.

Long hours sitting create muscle imbalances that build over months. Here's what's happening.

Read more
Sports vs deep tissue massage
Education

Sports vs deep tissue massage — what's the actual difference?

Two of the most searched-for treatments in South West London explained clearly.

Read more

Areas Covered

Serving New Malden &
South West London.

Based in New Malden, seeing clients from across South West London including Kingston, Wimbledon, Raynes Park, Surbiton and Worcester Park.

Kingston Wimbledon Raynes Park Worcester Park Surbiton New Malden For Runners For Desk Workers Deep Tissue Massage

Get in touch.

📍
📞
+44 7517 335 358
Call or WhatsApp
Opening Hours
Monday – Friday10am – 7pm
Saturday10am – 3pm
Out of hoursAvailable (extra charge)
Book your session.

Book online via Treatwell or call Nick directly to arrange your appointment.

Book Online via Treatwell
or
Call Nick: +44 7517 335 358
New client? Text "Intro" to +44 7517 335 358 — first 60-min session £70 (usually £100).