Sports massage in New Malden — what to expect.
Sports massage is a clinical, hands on therapy targeting the muscles, tendons and soft tissue to resolve pain, restrict movement and dysfunction. Unlike a relaxation massage, every technique has a specific outcome in mind — and every session starts with an assessment of what your body actually needs.
Nick works from his private practice on Beverley Road, New Malden (KT3 4AW). He assesses how you move, identifies what's driving the problem, and applies targeted treatment — whether that's a specific injury, chronic tightness, or a pattern that hasn't responded to rest. For deep-seated or longstanding tension, deep tissue massage may be more appropriate — Nick can advise after the first session.
Most clients are not athletes. Desk workers, drivers, parents and people with everyday pain make up the majority of the caseload. If your body is getting in the way of daily life, sports massage is likely to help.
Sessions are 60 or 90 minutes. The 90-minute session is the most popular, allowing thorough work across multiple areas for results that last.
